Psychotherapy
You want to feel better, and you know things have to change.
But, like most people, you’re probably not sure how to make those changes.
Fortunately, the answers are probably a lot closer than you think. In fact, you most likely already have a lot of the answers inside of you.
The problem is that sometimes we unknowingly avoid discovering the solutions within ourselves.
You pay a high price when you avoid knowing about yourself.
Every time you hide something from yourself, it’s like rolling a tiny snowball. It grows larger as it rolls through your life.
Eventually, it gains the destructive power of an avalanche.
When this happens, the consequences of hiding small things come crashing in on you.
When you know yourself more fully, you’re in a better position to decide what parts you want to keep, and what needs to change.
So how do you stop hiding things from yourself?
Therapy can help you find the answers you need.
It’s a place where you can unpack the hidden parts of yourself in an open and safe space.
Self-understanding leads to empowerment, which then becomes the foundation for lasting change.
Therapy is also about building a unique type of human connection.
To the outsider, it might appear like a regular chat between two people, but therapy is different in some crucial ways.
Because my goal is to listen and help you untangle the things that have been getting in your way.
It’s a lot easier to navigate your inner world when you have someone at your side who’s trained to help.
I’ve had the honor of working with hundreds of people who’ve embarked on journeys to better understand themselves.
Now, it’s your turn…
Contact Me
If you or a family member experience a medical or psychiatric emergency, call 911 or proceed immediately to the closest emergency room. Do not attempt to access emergency care through this website.
563 Castro Street, San Francisco, CA 94114
(415) 529-2928